Alpha - Ketoglutarate (AKG) yog ib qho khoom siv pom pom, uas yog qhov tseem ceeb nyob rau hauv tricarboxylic acid (TCA) lub zog - comptomating txoj kev hauv hlwb. Sab nraum ntawm nws cov kev ntseeg metabolic, AKG tau nyuam qhuav tau txais kev txaus siab rau kev noj haus thiab kev noj qab haus huv ntawm kev tswj hwm qhov hnyav thiab kev noj qab haus huv metabolic. Txawm hais tias nws tsis yog muag raws li cov txheej txheem poob phaus ncaj qha, nws cov txheej txheem physiological qhia tau tias nws yuav pab tau ntau txoj hauv kev uas nws yuav pab tau rau ntawm kev tswj noj ua haus tag nrho. Hais txog cov khoom lag luam, paub txog cov txheej txheem no yuav muab sijhawm rau lawv los nrog kev noj qab haus huv zoo nkauj- paub cov lag luam.
AKG pab nrog yuag poob?
Txhawb Nqa Lub Zog Metabolism
Lub AKG koom tes hauv cov metabolism hauv xov tooj cua. Nws yog koom nrog hauv TCA voj voog, qhov uas nws pab hloov cov zaub mov noj rau ATP, uas yog qhov tseem ceeb tshaj plaws ntawm lub zog hauv lub hlwb. Nce ntawm cellular zog txuag hluav taws xob efficiency yog muaj peev xwm tswj cov kev ua si nce ntxiv thiab kev ua tsis ncaj, uas tsis ncaj ncees rau lub cev hnyav. Txhawm rau tsim cov khoom lag luam nutraceutical, cov khoom lag luam nutraceutical feem ntau siv akg raws li ib qho kev ua haujlwm hauv lawv cov kev ua tau zoo {} uas tau tsom rau cov neeg laus lossis cov neeg xav tau kev txhawb nqa metabolic. Nws tuaj yeem yooj yim heev ntxiv rau ntau qhov ntau rau ntau- cov khoom siv cov khoom xyaw vim yog lwm cov khoom xyaw ua haujlwm.
Cuam tshuam rau amino acid thiab protein metabolism
Lwm txoj hauv kev nthuav uas AKG tuaj yeem hloov lub cev hnyav yog los ntawm nws lub luag haujlwm hauv cov metabolism ntawm cov amino acids. Akg yog cov khoom siv raw ntawm glutamate thiab tej zaum yuav ua kom cov nitrogen hauv kev sib npaug, ib qho ntawm cov teeb meem tsis zoo hauv cov protein thiab cov leeg tshuaj khaws cia. Hais txog cov chaw tsim khoom, cov cuab yeej no yuav pab kom Akg kom raug siv hauv kev ua kom lub cev lean, yog qhov tseem ceeb tshaj plaws ntawm kev tswj hwm kev noj qab haus huv thiab kev tswj kom zoo. Raws li kev pab txhawb nqa ib tus neeg ncaws pob, cov khoom noj kom zoo, lossis cov post {{}} {}} Kev siv cov protein nrog lwm cov amino acids thiab minerals.
Muaj peev xwm cuam tshuam rau Lipid Metabolism
Cov kev tshawb fawb tshiab tau pom tias AKG tuaj yeem koom nrog lipid metabolism. Cov kev tshawb fawb preclinical qhia tau tias AKG ntxiv kuj tseem yuav muaj txoj haujlwm ua si hauv lub cev tawg thiab siv cov rog hauv lub cev, uas yuav ua rau lub cev muaj pes tsawg leeg, uas yuav ua rau lub cev muaj pes tsawg leeg. Cov khoom siv tau tshwj xeeb tshaj yog siv rau kev ua haujlwm tsim nyog tau ua haujlwm tau ntawm cov dej haus metabolic, xws li cov dej qab zib metabolic, hmoov ntau, thiab kev noj haus tshwj xeeb. Rau cov tuam txhab tsim khoom, AKG tau muab cov khoom siv tau pov thawj los ua kom cov khoom lag luam sawv hauv kev tswj hwm qhov hnyav thiab cov haujlwm muaj kev nyab xeeb.
Kev hloov kho ntawm plab microbiota
Lub sijhawm Akg muaj peev xwm nyob rau hauv cov kev cai ntawm cov plab zom mov microbiota, uas muaj kev pab ntau rau metabolic kev noj qab haus huv, tseem tab tom muaj. Alterations nyob rau hauv microbial muaj pes tsawg leeg hauv lub plab yuav ua rau cov khoom noj muaj txiaj ntsig, lub zog, thiab txawm tias rog outition. Qhov sib ntxiv ntawm akg rau cov zaub mov ua haujlwm lossis dej haus tuaj yeem pab cov txheej txheem noj qab haus huv thiab cov uas yuav ua rau muaj qhov hnyav. Qhov tseeb tias AKG yog tau tshaj tawm cov zaub mov feem ntau thiab ruaj khov hauv cov xim hmoov ua rau nws tau siv rau hauv ntau {}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}} chaw ua haujlwm.
Cov ntawv thov nyob rau hauv cov zaub mov ua haujlwm thiab pab kev noj haus
Cov khoom lag luam uas cov neeg muas zaub feem ntau siv Akg hauv ntau hom ntawv uas pabcuam hauv kev tswj hwm qhov hnyav, tab sis tsis ncaj qha. Cov no yog cov dej haus, protein shakes, tsiav tshuaj, tshuaj noj, thiab cov hmoov sib xyaw. Nws yog soluble, ruaj khov, thiab bioavailable, thiab bioavailable, uas ua rau nws yooj yim ntxiv rau lwm cov chaw ua haujlwm, suav nrog cov vitamins, suav nrog cov vitamins, suav nrog cov vitamins, thiab nroj tsuag-. Cov neeg tsim khoom lag luam muaj peev xwm tsim cov khoom lag luam uas hais txog kev txhawb nqa hluav taws xob, lossis kev ua kom zoo rau cov neeg siv khoom uas txaus siab rau cov khoom noj qab haus huv hauv kev noj qab haus huv.
Kev txiav txim siab rau cov qauv thiab siv
Kev ua kom sib luag ntawm kev noj tshuaj, cov khoom lag luam ruaj khov, thiab kev tswj hwm kev ua raws li peb lub ntsej muag uas cov neeg tsim khoom ua thaum ntxiv Akg mus rau hauv kev tswj qhov hnyav {}}. Qhov loj ntawm AKG hauv daim foos hmoov muab nws lub sijhawm los tswj kev sib xyaw ua ke thiab encapsulation txheej txheem yog. Cov tuam txhab tuaj yeem tsim cov khoom lag luam uas tau tsim cov khoom muaj kev nyab xeeb, kev txhawb nqa kev ua neej, thiab kev txhawb nqa metabolic thiab siv cov biochemical qhov tseeb ntawm Akg kom paub qhov txawv lawv cov khoom. Ntxiv mus, qhov sib xyaw ntawm Akg nrog lwm cov neeg siv uas nquag siv cov khoom lag luam nuulace
Tag
Lub ntsiab lus meej, txawm hais tias alpha - Ketoglutarate tsis yog tus naj npawb ntawm cov khoom poob phaus, nws muaj txiaj ntsig zoo hauv kev tswj kom muaj qhov hnyav. Nws lub luag haujlwm hauv lub zog metabolism, amino acid thiab protein metabolism, thiab kev cai} metabolism, thiab cov khoom noj muaj txiaj ntsig zoo, thiab cov khoom lag luam metabolic. Rau cov tuam txhab tsim khoom, AKG tuaj yeem siv los tsim kev kawm sib txawv {4} Taug kev hauv kev ua lag luam kev lag luam hauv kev ua lag luam kev lag luam, kev saib xyuas nqaij ntshiv, thiab kev noj qab haus huv. Thaum tsim nyog tsim thiab koom ua ke rau cov khoom noj muaj haus ntawm cov khoom noj uas muaj txiaj ntsig ntxiv uas yuav ua rau muaj kev tswj cov zaub mov tom ntej.
Koj puas xav nyob hauv peb cov khoom? TsuasTso lus cia Ntawm nplooj ntawv no lossisTiv Tauj Peb ncaj qhaTxhawm rau kom tau txais cov qauv dawb thiab kev txhawb nqa tshaj plaws!
Cov FAQ
Q1: CankG txhawb nqa kev poob phaus?
Nws tseem tsis yog cov rog - hlawv cov kev pab kom yuag, txuag cov nqaij ntshiv, thiab ntsuas plab me me.
Q2: Yuav siv cov zaub mov ua haujlwm li cas rau kev tswj kom hnyav?
Muaj hmoov muaj txiaj ntsig, fortified dej, thiab khoom noj khoom haus tshwj xeeb yog qhov pom lwm yam uas aim cov khoom xyaw uas tau ua raws li cov khoom xyaw thiab kev nyab xeeb.
Q3: Puas yog AKG haum rau kev suav nrog cov khoom noj khoom ua si ncaws pob?
Yog lawm, AKG feem ntau yog siv nyob rau hauv pre - workout thiab rov qab los tsim los pab nyob rau hauv kev muab cov zog, cov metabolism, thiab metabolic kev ua haujlwm.
Q4: Puas muaj kev saib xyuas cov lus pom zoo rau AKG hauv cov khoom tswj kev tswj hwm hnyav?
Cov koob tshuaj ntau dua nyob ntawm hom khoom thiab cov cai thiab cov kev tswj hwm, cov khoom lag luam yuav tsum nce cov pov thawj scientific thiab sab laj cov cai tswj hwm.
Q5: Can AKG hloov kev cuam tshuam kev ua neej rau qhov poob phaus?
Tsis yog, AKG tsis yog siv es tsis txhob siv cov zaub mov sib npaug thiab kev tawm dag zog lub cev, tab sis tsuas yog ua cov khoom siv txhawb nqa.
Ntawv Sawv cev
1. Chen, S., li al. (2017). Alpha {{5 5}} Ketoglutarate (AKG) lub cev nyhav thiab cuam tshuam cov hnyuv microbiota hauv nas. Oncotarget, 8 (22), 38184-38192. https://doi.org/10.18632/oncotarget.17132
2. Nagaoka, K., li al. (2020). Alpha {{5 5}} Ketoglutarate thiab Lipid metabolism: Qhov cuam tshuam rau metabolic noj qab haus huv. Phau ntawv Journal ntawm Khoom Noj Khoom Haus Biochemistry, 79, 108341. Https://doi.org/10.1016/j.2020.108341
3. Shahmirzadi, AA, li al. (2020). Alpha - Ketoglutarate txhawb nqa kev noj qab haus huv hauv nas. Cell metabism cell, 32 (3), 497-507.e4. https://doi.org/10.1016/j.cmet.2020.07.008
4. Xu, Y., li al. (2022). Kev ua haujlwm ntawm lub cev ntawm alpha - Ketoglutarate hauv kev noj haus thiab kev noj qab haus huv. Cov as-ham, 14 (13), 2680. Https://doi.org/10.390/NU14132680
5. HO, Y., LI AL. (2023). Alpha - Ketoglutarate hauv cov ntawv thov metabolic thiab ua haujlwm. Phau ntawv Journal of Functional Cov Khoom Noj, 105, 105518. Https://doi.org/10.1016/J.j.j.2023.1.118