Kua cider vinegar hmoovyog cov khoom siv raw khoom ntawm kev noj qab haus huv uas nrov nyob hauv lub ntiaj teb rau cov kev poob phaus thiab txo cov roj cholesterol. Nws siv cov txiv apples ua cov ntaub ntawv raw, thiab yog ib qho khoom noj muaj txiaj ntsig zoo rau lub cev ua los ntawm cov txheej txheem ntawm cov txheej txheem xws li kua txiv rho tawm, kom tsis muaj menyuam, fermentation, impurity tshem tawm, kua suav, thiab ua kom qhuav. Kua cider vinegar yog nplua nuj nyob rau hauv cov as-ham thiab muaj pectin, vitamins, minerals (phosphorus thiab potassium) thiab enzymes. Thiab nws cov khoom xyaw acidic muaj cov kab mob bactericidal.
Kua cider vinegar hmoovyog tsim los ntawm cov kua txiv ntoo cider vinegar. Nws cov zaub mov muaj txiaj ntsig zoo ib yam li cov kua cider vinegar, tab sis nws txawv ntawm tom kawg. Hauv cov txheej txheem ntau lawm ntawm ACV hmoov, nws dhau los ntawm cov txheej txheem ntawm kev ua kom lub cev tsis haum, ua kom muaj kua thiab ua kom qhuav. Zoo ib yam li cov ntsiab cai ntawm toasted qhob cij, thaum lub sijhawm nws koom nrog thiab txheej txheem cua kub, cov khoom hauv kua cider vinegar yuav hloov me ntsis-organic acids nrog kev ua kom tawv ncauj thiab muaj zog tiv thaiv tsis taus, thaum cov organic acids nrog cov tsis muaj zog txaus yuav volatilized. Cov khoom noj muaj txiaj ntsig xws li cov enzymes thiab cov tshuaj ntxhia tau raug khaws cia los ua cov hmoov kua ntoo ua kua nrog cov khoom noj khoom haus nplua nuj thiab tsis tshua mob. Yog li ntawd,kua txiv ntoo cider vinegar hmoovmuaj qhov zoo ntawm kev nqa khoom yooj yim thiab siv, thiab khaus qis dua. Hauv Tebchaws Europe, Amelikas thiab lwm thaj chaw, ACV hmoov feem ntau ua ke nrog cov organic chromium thiab lwm cov khoom xyaw ua zaub mov noj.
Tsoom Fwv Teb Chaws Asmeskas FDA tau pom zoo ACV hmoov raws li kev noj haus ntxiv hauv xyoo 1994. Cov teebmeem tseem ceeb ntawm cov kua txiv ntoo cider vinegar hmoov muaj raws li hauv qab no:
1. Pab ua haujlwm ntawm lub plab zom mov
Txawm hais tias nws yog cem quav, plab hnyuv qhuav lossis huam yuaj noj ntau dhau, cov probiotics uas ua thaum lub sij hawm fermentation txheej txheem ntawm cov kua qaub tuaj yeem tsim cov probiotics uas pab tau rau txoj hnyuv plab zom mov. Yog li, haus kua txiv apple cider vinegar tuaj yeem txhim kho txoj haujlwm ntawm lub zom zaub mov.
2. Txhim kho kev tiv thaiv kab mob
Cov tshuaj tua kab mob ntawm acetic acid, lactic acid, vitamin C thiab malic acid hauv kua cider vinegar tuaj yeem ua rau puas lub cell ntawm cov kab mob uas tsis muaj txiaj ntsig thiab muaj peev xwm tiv taus E. coli. Thiab yog tias koj muaj tus kab mob salmonella, koj tuaj yeem ntxiv cov organic vinegar rau ib khob dej kom pab lub plab, lossis yog tias koj muaj mob mob caj pas, hle khaub thuas nrog kua qaub yuav pab tua cov kab mob hauv koj lub qhov ncauj.
3. Tshuav cov ntshav qab zib thiab txhim kho cov tshuaj insulin
GG quot; cov kua qaub kua qaub" hauv txiv apples cuam tshuam txog qhov sib npaug ntawm cov piam thaj hauv ntshav. Kev tshawb fawb los ntawm American Diabetes Association qhia tias tom qab haus dej haus cawv, lub cev' lub cev tsis raug mob rau cov insulin ntau ntxiv 19-34%.
4. Txhim kho mob polycystic ovary syndrome
Cov poj niam uas muaj polycystic ovary syndrome feem ntau muaj cov tshuaj insulin ntau heev hauv cov ncig ncig, uas ua rau lub cev tsis muaj zog ntawm cov nqaij mos mus rau luteinizing hormone uas tswj kev ovulation. Cov kev tshawb fawb pom tau tias cov neeg mob polycystic ovary syndrome yog plaub zaug feem ntau yuav muaj ntshav qab zib ntau dua li tus neeg nruab nrab, thiab haus kua txiv ntoo cider vinegar tuaj yeem ua rau lub zog insulin ntau dua qub.
5. Txhim kho cov tsos mob hangover
Ntxiv ib diav ntawm ACV hmoov rau dej tuaj yeem pab ntxuav cov nplooj siab, ua kom cov ntshav qab zib thiab txhim kho edema.
