Cov zaub mov muaj dab tsi muaj resveratrol?

Resveratrolyog ntuj polyphenol ua kev zoo siab rau nws cov antioxidant thiab anti-inflammatory yam ntxwv. Pom nyob rau hauv grapes, txiv laum huab xeeb, blueberries, tsaus chocolate, thiab Japanese Knotweed (Itadori tshuaj yej tau txais kev tiv thaiv lub plawv, thiab txhawb nqa kev ntxhov siab oxididation!

Thaum cov cawv liab thiab txiv hmab tawv nqaij yog iconic cov chaw, resveratrol muaj nyob rau hauv ntau ntau yam khoom noj. Yog tias koj tshawb txog cov kev noj haus resveratrol-nplua nuj lossis nrhiav cov qauv zoo, tiv tauj peb kom muaj kev kuaj sim ua kom koj cov kev xav tau.

Txiv hmab thiab liab caw

Grapes, tshwj xeeb tshaj yog xim liab thiab ntshav ntau yam, yog ntawm cov muaj zog tshaj plaws ntuj ntawm resveratrol. Cov compound concentrates nyob rau hauv grape tawv, uas piav qhia yog vim li cas cawv liab muaj nruab nrab ntawm {}}. 2-5.8 mg ntawm resveratrol ib liter. Fermentation txhim kho Bioavailability, ua tus liab caw lub ntsej muag nrov nrov.

Txawm li cas los xij, tag nrho cov txiv hmab lossis cov kua txiv hmab txiv ntoo tsawg dua yog qhov zoo dua rau kev zam kev haus cawv. Rau kev ua kom zoo dua, xaiv cov txiv hmab organic, raws li cov kab tshuaj tua kab uas muaj tshuaj tua kab yuav txwv cov ntsiab lus resveratrol.

Txiv laum huab xeeb thiab legumes

Raw txiv laum poj niam muab 0. 02-1.28 mg ntawm resveratrol ib gram, tab sis boiling txiv laum huab xeeb nce bioavailability nce phab ntsa tes. Txiv laum huab xeeb thiab txiv laum huab xeeb kuj khaws cov nyiaj ntau dua. Pairing txiv laum huab xeeb nrog vitamin C-nplua nuj zaub mov zoo li cov txiv kab ntxwv tuaj yeem txhim kho kev nqus. Thaum tsis yog qhov siab tshaj plaws, cov txiv laum huab xeeb muaj txoj hauv kev los tso rau hauv cov khoom noj txom ncauj lossis zaub mov noj.

Berries: Blueberries, cranberries, thiab mulberries

Blueberries muaj txog li 0. 35 mg ntawm resveratrol ib khob, thaum culberries muaj cov txiaj ntsig zoo sib xws. Cov txiv ntoo no tseem muaj nplua nuj nyob rau hauv astocyanins, fiber ntau, thiab vitamin C, tau txais txiaj ntsig lawv tus nqi kev noj qab haus huv.

Khov kom qhuav-qhuav berries khaws cov resveratrol ntau dua piv rau siav lossis ua tiav cov qauv. Ntxiv rau lawv rau smoothies, oatmeal, lossis yogurt rau kev txhawb nqa ib hnub antioxidant.

Cov qhob noom xim kasfes tsaus nti thiab cocoa

Chocolate tsaus (7 {0% + cocoa) muaj cov kab resveratrol nrog flavonoids zoo li epicatecin. Ib qho 100 G pabcuam muab nyob ib ncig ntawm 0.35 mg ntawm resveratrol. Opt rau cov txheej txheem cocoa hmoov lossis hmoov av chocolate nrog cov ntsiab lus qab zib tsawg. Ua ke cocoa nrog txiv ntoo lossis txiv ntoo tsim cov antioxidant nyhuv, zoo tagnrho rau lub plawv health.

ITADORI tshuaj yej: ib lub pov haum zais

Tau los ntawm Japanese knotweed (polygonum cuspidatum), iTadori tshuaj yej yog ib qho tshuaj ua ib txwm nyob hauv Asia. Ib khob tuaj yeem xa 10-50 mg ntawm resveratrol, nyob ntawm lub sijhawm broking.

Tus nroj tsuag lub keeb kwm muaj txog li 400-500 mg ntawm resveratrol ib 100g qhuav hnyav, ua rau nws cov nplua nuj tshaj plaws uas paub tau paub txog qhov chaw. Steep cov tshuaj yej rau 5-10 feeb kom ua tiav ntau ntxiv.

Tsawg-cov ntaub ntawv paub

Apples, plums, soy, thiab pistachios muaj me me tab sis muaj nuj nqi ntawm resveratrol. Piv txwv li, Apple cov tawv nqaij muab {{{{0}}}}}. Kev sib xyaw ua ke cov zaub mov no ua zaub nyoos, do-kib, lossis cov khoom qab zib lossis cov khoom qab zib ntau yam.

Bioavailabel txoj kev sib tw

Resveratrol cov metabolism sai sai hauv daim siab thiab plab txwv nws txoj kev nqus. Cov kev tshawb fawb qhia tau tias tsuas yog 1-5% ntawm cov resveratrol nce mus txog cov hlab ntshav. Liposomal lossis Nanoparticle formulations txhim kho cov bioavailability los ntawm kev tiv thaiv cov compound los ntawm kev qias. Ua ke resveratrol nrog piperine (los ntawm kua txob dub) tuaj yeem txhim kho kev nqus los ntawm 30-40%.

Kev Nyab Xeeb thiab Kev Mob tshwm sim

Cov koob tshuaj ntau (ntau tshaj 1,500 MG txhua hnub) tuaj yeem ua rau xeev siab, raws plab, lossis sib tham nrog cov ntshav nyias nyias zoo li Warfarin. Cov poj niam cev xeeb tub thiab cov tib neeg muaj cov xwm txheej hauv cov tshuaj hormones (piv txwv li, mob cancer mis) yuav tsum zam cov tshuaj tiv thaiv tus mis. Yuav tsum sab laj nrog tus kws kho mob ua ntej pib ntxiv.

Xaiv txoj cai pab ntxiv

Xaiv rau trans-resveratrol, bioactive omer, dhau synthetic sib xyaw. Cov ntawv pov thawj thib peb (piv txwv li, NSF, USP) kom muaj kev coj dawb huv thiab potency. Kua lossis Liposomal cov ntawv yog qhov zoo rau kev ua kom sai, thaum lub tsiav hluav taws xob cov uas nyiam qhov yooj yim.

Q: Cov zaub mov muaj cov khoom noj muaj txiaj ntsig ntau tshaj plaws?

A: Japanese knotweed (polygonum cuspidatum) yog tsis muaj dab tsi, muab 4 {{{{} 0-500} 0.}} 0.g00} 0 Liab txiv hmab tawv thiab hau txiv laum huab xeeb ua raws nrog 0.5-8 mg rau ib kg thiab 1.28 mg rau ib gram, feem.

Q: Kuv tuaj yeem nce kuv cov resveratrol lawm ib txwm muaj li cas?

A: Teeb cov zaub mov tag nrho xws li txiv hmab, txiv hmab txiv ntoo, thiab cov qhob noom xim kasfes tsaus ua noj. Kev xaiv fermented xws li liab caw los yog tempeh txhim kho kev nqus. Khoom noj txom ncauj rau cov nqaij nyuj nyoos los yog hau, thiab xav txog iTadori tshuaj yej raws li cov kab ke niaj hnub.

Q: Dab tsi yog cov tshaj plaws cov khoom siv zoo tshaj?

A: Cov khoom noj yog cov txiv hmab thiab txiv hmab yog qhov zoo tagnrho. Cov tshuaj ntxiv tau muab los ntawm Nyij Pooj Knotweed lossis Grape Extract muab cov tshuaj muaj cov tshuaj ntxiv uas tsis muaj cov tshuaj sib ntxiv hluavtaws.

Q: Cov txiv ntoo twg yog cov nplua nuj nyob hauv resveratrol?

A: txiv hmab liab, blueberries, thiab mulberries coj daim ntawv. Khov-qhuav versions khaws cov kev xav ntau dua, thaum cov kua txiv ua tiav poob mus txog 60% ntawm reseratrol thaum cov pasteurization.

Q: Puas yog kas fes muaj resveratrol?

A: Tsis tau. Kas fes muaj cov tshuaj chlorogenic acid, ib qho txawv polyphenol. Rau resveratrol, xaiv rau cocoa, caw liab, lossis iTadori tshuaj yej.

Q: Ntau npaum li cas Resveratrol yog nyob rau hauv grapes?

A: Cov txiv hmap roj tshiab muaj 0. 5-8 mg rau ib kg. Caw liab puv fermentation muab rho tawm txog li 14 mg rau ib liter, nyob ntawm grape ntau yam thiab fermentation sijhawm.

Cov poj niam cev xeeb tub, cov tib neeg ntawm cov tshuaj tiv thaiv, lossis cov muaj cov tshuaj tiv thaiv zoo-rhiab yuav tsum zam cov koob tshuaj ntau. Resveratrol yuav mimic estrogen, cov kev pheej hmoo ntawm cov qog nqaij hlav.

Micronized Trans-resveratrol nrog piperine muaj kev ua kom haum. Liposomal lossis Nanoparticle tsim yog qhov zoo tshaj plaws rau kev ua kom siab tshaj plaws rau kev ua tiav.

Japanese knotweed, grapevines, txiv laum huab xeeb, thiab cov noob zaub ntsuab yog qhov chaw ua ntej. Eucalyptus thiab spruce cov tawv ntoo kuj muaj cov nyiaj tsawg.

Ntiv tes xooyog GMP-lees paub cov chaw tsim khoom Resveratrol nrog ISO 9001 thiab NSF ntawv pov thawj. Peb cov chaw siv cov chaw siv cov txheej txheem extraction extraction los ua 98% trans-resveratrol hmoov. Kev sim ua kom nruj peb cov txheej txheem ua raws li cov qauv kev nyab xeeb thoob ntiaj teb. Peb muab cov kev daws teeb meem OEM, ntau tus nqi, thiab ceev ceev thoob ntiaj teb shipping.

Tiv Tauj PebYog rau cov qauv pub dawb kom paub txog cov kab mob Kingsci qhov txawv ntawm qhov zoo thiab ua tau zoo.

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2.smoliga, JM, li al. (2016). "Resveratrol thiab liab Caw: Tshawb nrhiav cov nyiaj pab plawv." As-ham.

3.patel, kr, li al. (2011). "Kev sim cov resveratrol: bioavailability thiab kev nyab xeeb." Askiv phau ntawv ceevfaj ntawm kev kho mob.

4.Harvard H caij tsev kawm ntawv ntawm kev noj qab haus huv hauv zej zog. (2020). "Antioxidants: dhau hype."

5.Baur, ja, & sinclair, ntaj (2006). "Kev kho lub peev xwm ntawm resveratrol." Xwm tshuaj xyuas kev tshawb xyuas tshuaj.