Quercetin tsis yog Coenzyme Q10, cov no yog ob qhov sib xyaw ua ke thiab muaj lub luag haujlwm sib cais. Tab sis, ob qho tib si nthuav tawm cov khoom antioxidant uas tuaj yeem noj ua ke lossis sib cais. Ntxiv nrog rau cov tshuaj tiv thaiv oxidant, quercetin tseem yog tshuaj tiv thaiv kab mob uas yuav pab tua lossis tiv thaiv kab mob qog noj ntshav, tswj ntshav qab zib, mob caj dab, thiab zais zis. Quercetin muaj nyob rau hauv cov xim cog xws li dos, txiv apples, berries, thiab lwm yam. Cov theem ntawm CoQ10 hauv tib neeg lub cev poob qis tom qab hnub nyoog 30 xyoo thiab koj lub peev xwm los hloov CoQ10 rau ubiquinol, nws daim ntawv nquag, muaj txiaj ntsig zoo, ua haujlwm tsawg dua li koj lub hnub nyoog. Thaum lub luag haujlwm tseem ceeb ntawm CoQ10 yog tsim lub zog hauv cov hlwb, kho cov hlwb, txhim kho kev tiv thaiv thiab ncua kev laus.
Quercetincov txiaj ntsig
1. Tiv thaiv cov tsos mob ua xua
Quercetin tuaj yeem cuam tshuam cov histamine, uas yog tsim los ntawm kev sib xyaw ntawm allergen thiab IgE antibody, tso tawm los ntawm cov hlwb thaum muaj kev tsis haum tshuaj. Hom tshuaj histamine no txhawb cov hlab ntsha, nthuav cov hlab ntsha, ua rau cov qog nqaij hlav, thiab ua rau tib neeg txham, khaus tawv nqaij thiab lwm yam kev ua xua. Tsis tas li ntawd, quercetin tuaj yeem thaiv cov kab mob hauv plab uas tshwm sim los ntawm kev ua xua rau zaub mov thiab txo cov kev tsis haum tshuaj.
2. Antioxidant
Quercetin txo qhov mob los ntawm kev tshem tawm cov dawb radicals, thiab quercetin tuaj yeem tiv thaiv cov hlwb los ntawm cov teebmeem ntawm oxidative kev nyuaj siab. Tsis tas li ntawd, cov dawb radicals uas ua rau lub sijhawm haus luam yeeb, quercetin tuaj yeem tiv thaiv kev haus luam yeeb-ua puas hlwb.
3. Anti-inflammatory
Quercetin inhibits enzymes nyob rau hauv lub cev thiab inhibits pro-inflammatory cytokines, uas ua pov thawj kom muaj kev tiv thaiv inflammatory.
4. Tiv thaiv mob qog noj ntshav
Quercetin muaj cov tshuaj tiv thaiv oxidant, thiab induces kinases thiab inhibits cell cycle inhibition kom induce apoptosis. Tsis tas li ntawd, quercetin tuaj yeem ua rau muaj kev tiv thaiv kab mob qog noj ntshav, mTOR channel plays lub luag haujlwm tseem ceeb hauv kev tswj hwm cov protein synthesis. Ntau tus neeg tau qhib thaum lawv muaj mob qog noj ntshav los tiv thaiv kev ua haujlwm ntawm mTOR channel thiab ua rau cell apoptosis.
5. Tiv thaiv kab mob plawv
Quercetin tau pom nyob rau hauv qee qhov kev tshawb fawb tib neeg thiab tsiaj txhu txhawm rau txhim kho kev ua haujlwm ntawm cov hlwb endothelial hauv cov hlab ntsha, txhawb kev tsim cov nitric oxide, so lub aorta, txhim kho cov ntshav khiav, tiv thaiv kab mob plawv, txo cov kab mob plawv thiab txo qhov tshwm sim ntawm kev mob stroke. .
COQ 10Cov txiaj ntsig
1. Muaj cov nyhuv ncua kev laus
Cov nyhuv antioxidant ntawm coenzyme q10 muaj zog heev. Peb paub tias vim li cas tib neeg lub cev muaj hnub nyoog yog vim oxidative puas los yog dawb radical nres, Coenzyme q10 tuaj yeem tshem tawm cov dawb radicals hauv lub cev, uas tuaj yeem ua lub luag haujlwm zoo heev. Cov nyhuv ntawm kev tiv thaiv kev laus, noj qee cov coenzyme q10 kom tsim nyog yuav ua rau koj yau.
2. Nws tuaj yeem tiv thaiv lub plawv thiab lwm yam kab mob
Kev noj cov coenzyme q10 kom zoo tuaj yeem tiv thaiv atherosclerosis, thiab nws tuaj yeem txhim kho kev ua haujlwm ntawm myocardium thiab tiv thaiv qhov tshwm sim ntawm ntau yam cardiomyopathy. Yog tias koj xav tiv thaiv koj lub siab, koj tuaj yeem noj qee yam Coenzyme q10 ntawm lub sijhawm zoo tib yam.
3. tuaj yeem tiv thaiv lub paj hlwb
Raws li cov kev sim cuam tshuam, coenzyme q10 tuaj yeem txhawb nqa cov neurons ntawm tib neeg lub hlwb. Thaum COQ10 noj kom zoo, nws tuaj yeem tsis tsuas yog muab cov khoom noj txaus rau lub hlwb, tab sis kuj tseem qhib lub hlwb hlwb thiab tiv thaiv cov hlab ntsha ntawm lub hlwb, uas muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm lub hlwb.
4. Txhim khu kev tiv thaiv
COQ10 yog haum rau ntau tus neeg, nws tuaj yeem kho cov kab mob thiab txhim kho lub cev' kev tiv thaiv kab mob. Coenzyme q10 yog tsim rau cov neeg mob ntshav qab zib, cov neeg muaj kab mob plawv thiab cerebrovascular, thiab cov neeg mob laus ntxov ntxov. Cov neeg uas tsis siv tau yog cov menyuam yaus uas muaj kev fab tshuaj. Nws yog tsim rau cia nyob rau hauv ib qho chaw txias, ventilated thiab qhuav qhov chaw.
