Lqoob looPtus plasBkua yog carotenoid pom nyob rau hauv xwm, thiab nws ua ua txiv lws suav, cov zaub mov xim liab, thiab tam sim no muaj cov txiaj ntsig sib txawv ntawm cov khoom noj muaj zog tuaj yeem pom hauv ntau thaj chaw ntawm lub cev dua li dav dav kev noj qab haus huv .} hauv qab no, peb tau piav qhia txog qhov txiaj ntsig tseem ceeb tshaj plaws ntawm Lycopene, kos rau kev tshawb nrhiav tsis ntev los no.
Cov txiaj ntsig ntawm Lycopene yog dab tsi?
1. antioxidant tiv thaiv
Lycopene yog nto moo tshaj plaws rau nws lub peev xwm los tiv thaiv lub cev los ntawm kev ua haujlwm tsis ruaj khov, uas tiv thaiv kev sib tw ntawm kev tiv thaiv kev ntxhov siab ntawm kev ua qias tuaj thiab UV hluav taws xob .
2. txhawb kev mob plawv
Cov kev tshawb fawb pom tias Lycopene yuav pab tau rau lub plawv kev noj qab haus huv thiab muaj kev pab cuam rau cov ntshav thiab cov ntshav siab nyob hauv cov khoom noj kom zoo nkauj thiab ntshav siab nyob rau hauv qhov qub.
3. he} kev noj qab haus huv qhov muag
Nws ntseeg tau tias Lycopene tau txhim kho qhov muag kev noj qab haus huv rau cov ntaub so ntswg los ntawm kev tiv thaiv oxidately, los ntawm kev tiv thaiv oxidative los ntawm cov ntxaij vab tshaus {} 1}}
4. Cov tsos nqaij cov nqaij thiab kev tiv thaiv
Lycopene yog qhov tseem ceeb rau nws cov kab mob antioxidant thiab qhov zoo nws ua rau cov tawv nqaij {}}} Nws tuaj yeem ua rau tawv nqaij kom zoo dua, cov tawv nqaij elastic thiab zoo dua qub..
5. moov txiv neej kev yug me nyuam
Cov ntaub ntawv pov thawj scientific tau pib qhia tias Lycopene cov txiaj ntsig ntawm kev puas tsuaj los ntawm kev tiv thaiv kab mob radicals {}}}}}}}} .
{{0 {}}} anti-inflammatory peev xwm
Raws li tau ua antioxidant, Lycopene tau xav los tswj hwm cov txheej txheem ntawm kev noj haus kom zoo rau kev noj haus kom zoo thiab muaj peev xwm ua tau zoo rau cov kev noj haus kom zoo thiab muaj peev xwm ua rau nws muaj kev noj haus kom zoo thiab muaj txiaj ntsig zoo.
{{0 {}} metabolic kev txhawb zog kev noj qab haus huv
Suav nrog kev ua si hauv koj cov zaub mov yuav pab koj tswj cov metabolism hauv koj lub neej ua haujlwm yuav txhawb nqa koj cov metabolism kev ua haujlwm thiab ua rau koj muaj kev noj qab haus huv .
Daim ntawv thov hauv Nutraceuticals thiab cov khoom noj muaj nuj nqi
Nrog nws cov npe ntev ntawm cov txiaj ntsig kev noj qab haus huv thiab kev nyab xeeb feem ntau yog cov khoom noj khoom haus zoo li cov dej qab zib, thiab cov khoom siv tshwj xeeb los pab txhim kho ob qho tib si kev noj qab haus huv thiab tsos .
Txhua hnub nkag thiab bioavailability
Ntxiv, nyob rau hauv kev sib piv, tso cai rau kev hloov pauv ntawm Lycopene tau siv hauv cov khoom lag luam nruab nrab, lossis cov khoom lag luam hauv cov khoom siv roj, nrog rau ib qho siab dua bioavailability piv rau cov hmoov lossis cov ntsiav tshuaj .
Tag
Lycopene yog cov khoom noj muaj txiaj ntsig zoo nrog cov tshuaj tiv thaiv kev noj qab haus huv, thiab txhawb nqa lub cev, thiab ntau dua {} Kuv tseem muaj kev noj qab haus huv rau cov neeg tsim khoom thiab cov chaw tsim khoom thiab kev noj qab haus huv-nco ntsoov cov neeg siv khoom zoo ib yam li .
Koj puas xav nyob hauv peb cov khoom? Tsuas yog tso cov lus ntawm lub vev xaib no lossis kev sib cuagdonna@kingsci.com ncaj qha kom tau txais cov qauv dawb thiab kev txhawb nqa tshaj plaws!
Ntawv Sawv cev
Palozza, p {., thiab al. "{}"} "}" {, {{} https: // doi {{{{. eg / 10.3390 / molecules280731422
Zaj dab neeg, e {{. n. "}" Kev Noj Qab Haus Huv Hauv Khoom Noj Thiab Khoom Noj, 62 (1 - 11.
Liu, x {{., thiab al {1} {{{{{{{{{{{{{{{, 39 - {{8}
Rafi, M . m}}}} "}}"} "}"}} "}}}"}}} "}}
Zhang, j {., thiab o {{{{{{{{{{{{{{{875.
